About Me
Hello! I’m [Your Name], a passionate and dedicated personal trainer committed to helping you achieve your fitness goals. With a deep-rooted love for health and wellness, I believe that a strong body and mind are the foundations of a fulfilling life. With years of experience in the fitness industry, I specialize in creating personalized workout plans that cater to your unique needs and aspirations. Whether you’re aiming for weight loss, muscle building, improved flexibility, or overall well-being, I’m here to guide and support you every step of the way.
AWARDS
Cristy is a Qualified Level 3 Personal Trainer.
Personal Training
Achieve your fitness goals with personalized guidance. Shed pounds effectively through our Weight Loss/Management program. Sculpt your dream physique with targeted Toning & Sculpting sessions. Build strength and muscle with specialized Resistance Training. Enhance mobility, flexibility, and prepare for roles with tailored plans. Boost your performance with Speed, Strength, and Power Development. Get expert Nutritional Advice for a holistic approach. Your journey to a healthier you starts here.
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Training Rates
I am currently in California and will be taking bookings from September 2020.
$275
Diet Or Fitness Report
- Genetic sample test kit
- Your genetic diet or exercise report
- Diet plan or Exercise suggestions
$425
Diet & Fitness Report
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
$550
Diet & Fitness Max
- Genetic sample test kit
- Your genetic diet & exercise report
- Diet & Exercise Summary Infographic
- Diet plan
- Exercise suggestions
- In-Body Analysis
- Weekly Check ups
Gallery
Training Gallery
Explore the Training Gallery and witness the incredible fitness journeys of individuals who’ve achieved remarkable results. From weight loss transformations to muscle sculpting milestones, these images showcase the power of personalized training. Join this collection of success stories and let’s create your own transformative story together.
My Clients
Witness the incredible transformations, from initial goals to tangible results. These success stories illuminate the potential of personalized training and the remarkable achievements that can be reached. Join this community of inspiration and start your journey towards a healthier and stronger you.
Angellica Brown
Ryan Forest
Peter Parker
Alisa James
Natalie Black
What People Say About Me
[Your Name] is an exceptional personal trainer. Their tailored approach and constant support kept me motivated. With their guidance, I achieved results beyond my expectations. Highly recommended!
Britteny Simmons
[Your Name] is an exceptional personal trainer. Their tailored approach and constant support kept me motivated. With their guidance, I achieved results beyond my expectations. Highly recommended!
Britteny Simmons
[Your Name] is an exceptional personal trainer. Their tailored approach and constant support kept me motivated. With their guidance, I achieved results beyond my expectations. Highly recommended!
Britteny Simmons
[Your Name] is an exceptional personal trainer. Their tailored approach and constant support kept me motivated. With their guidance, I achieved results beyond my expectations. Highly recommended!